paleo 100 calorie fuel breaks

Paleo 100 calorie fuel breaks

This week in my life has actually been incredibly busy i really haven’t had time to let my creativity kick in with …

paleo fast

Paleo & Medifast Cuz WHY NOT?!

Let me tell you something that not one of these diet promoters, drug companies, or diet books will to tell you.  Nothing …

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Mimic the Zita Marinara!

You can’t compare real food to fake food… But on this site we like to try!!! One of the main issues i …