Add grains coll

The Deal With Cereal!

In recent Diet trends Grains keep getting a seriously bad rap! The truth is that grains are GREAT for your body! Just …

3 days to ketosis collage

3 Days To Ketosis

Everyone can lose weight, but losing weight as a Fat Burning Monster is what everyone REALLY wants!!! If you want to lose …

mimic medifast your way

Mimic Medifast LARABAR!

Mimicking Medifast is Getting easier and healthier EVER DAY!!  Let’s add a few more bars to the list of go to quick …

Luna Mimic medifast

Lets Mimic The Cookie Dough Bar!

The Medifast Cookie dough chew bar will run you 2.49 a bar Not including shipping. The ingredients are.. “Soy protein isolate, polydextrose, …

chemical free taco

Chicken Lettuce Tacos

What makes a great taco?? the flavor of the meat!! What’s the hardest thing to find without MSG… taco seasoning.. Seriously the …

100 cal fuel breaks

Feeling Amazing!

I just finished a 3 day clenz and I feel AMAZING! My body is full of energy I lost 7 pounds 1.5 …

juice or blend

Juice or Blend??

Let’s start June out right. This morning I started another juice clenz.. I have done so many of these i have actually …